SLEEP-THERAPY MASSAGE

1,900 baht / 2,800 baht / 3,600 baht
60 mins / 90 mins / 120 mins

or

Sleep-Therapy Massage

Sleep-Therapy Massage is a soothing treatment designed to guide you into deep relaxation and restful sleep during your session. Rooted in the belief that nothing benefits the body more than deep rest, it eases chronic stress and pain points and relaxes the body fully, making it the perfect remedy for jet-lagged jet-setters.

What to Expect

Your session begins in a calm, quiet space where your body and mind can slow down. Your therapist applies a blend of chamomile and lavender flower oils, known for their soothing, sleep-inducing properties, using slow, deliberate movements at light to medium pressure. The therapist then works through tension points and chronic stress areas, easing you into deep relaxation and preparing the body for a full night of rest.

*Room temperature and sound are essential to this treatment. Please share your preferences with your therapist before you begin.

Benefits

Guides you into deep relaxation and restful sleep during the session.
Eases chronic stress and tension points.
Calms the nervous system.
Relieves physical tension throughout the body.
Soothes the senses with chamomile and lavender flower oils.
Prepares the body for a full night of restorative rest.

Why It Matters

Rest is when the body repairs and recharges, yet stress, busy schedules, and travel often get in the way of good sleep. Tension held in the body can keep both muscles and mind switched on long after the day ends. By easing physical tension and calming the nervous system, this massage helps you unwind completely and sets the stage for deeper, more restorative sleep.

Who Is This For?

Jet-lagged travellers needing to reset their body clock after a long journey.
Busy professionals who struggle to switch off at the end of the day.
Anyone feeling stressed or run down who wants to relax deeply.
Light sleepers who find it hard to unwind.
Those with chronic tension or pain points who prefer gentle, light to medium pressure.
Anyone who wants a quiet, peaceful treatment tailored to their preferred room temperature and sound.

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FAQs

Will this improve my insomnia or sleep habits?

While we can't guarantee it, as this is a massage treatment rather than a clinical practice, the calming chamomile and lavender blend paired with deep tension release helps quiet the nervous system and set the stage for easier rest.

How does this massage help me sleep?

Our therapists use slow, deliberate strokes at light to medium pressure to work through tension points and chronic stress areas. This steady, rhythmic touch calms the nervous system and lowers physical tension, allowing the body to shift out of a stressed state and into deep relaxation, making it easier to drift into restful sleep during the session.

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