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Reservation

Private hydrotherapy room at White Wood Green Spa & Wellness Yenakart (Sathorn).

Courses / Yenakart /

PRIVATE HYDROTHERAPY (60 mins)

1,400 bath per hour per person
60 mins

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Private Hydrotherapy Session

Step into a private sanctuary created just for you. Your room is reserved exclusively for the full duration of your visit, with tranquil garden views throughout. Move through our onsen-inspired hydrotherapy ritual, from hot to warm to cold pools, to soothe tired muscles, support circulation, and release tension.

1,400 THB per person, per hour

What to Expect: Steps of Therapy

  1. Hot Pool (39-41°C): Begin with the hot bath. The warmth soothes tired muscles, releases tension, and eases your body into relaxation.
  2. Ambient Pool (34-36°C): Transition into the warm bath. Your body cools gently while your muscles stay relaxed and your mind begins to settle.
  3. Cold Pool (16-17°C): Finish with the cold bath. The refreshing contrast invigorates the senses and supports circulation.
  4. Unwind: Take a moment to breathe, slow down, and simply be. Surrounded by gentle greenery and a calm atmosphere, let the experience restore balance and calm.

Who Is This For?

  • Massage guests who want to relax their muscles before their treatment
  • Busy professionals who need a quiet space to disconnect and reset
  • Active people looking to ease tired muscles
  • Travellers and visitors recovering from long days of sightseeing or flights
  • Couples and friends who want a private, shared wellness experience
  • Anyone who values privacy and a peaceful, garden-view setting

Why It Matters

Muscles tighten and the mind stays busy when stress builds up and you rarely get to switch off. Alternating between hot, warm, and cold water is a long-standing tradition in Japanese onsen culture, and it helps the body move from tension to relaxation to renewed energy. Having a private room means you can unwind at your own pace, without distractions. It is also the ideal preparation for a massage, as warm muscles are more receptive to treatment.

Benefits

  • Soothes tired muscles and releases tension
  • Supports healthy circulation through hot-to-cold contrast therapy
  • Calms the mind and promotes deep relaxation
  • Refreshes and invigorates the senses
  • Offers complete privacy in a serene, garden-view setting

Good to Know

Hydrotherapy must be completed before your massage. Please arrive at least 45 minutes before your treatment.

BOOKING with whatsapp

or

LINE WECHAT KAKAO TALK EMAIL INQUIRY

FAQs

How is this different from regular hydrotherapy?

This session takes place in your own private room, giving you exclusive space for the full duration of your visit. Unlike shared hydrotherapy facilities, you won't need to wait for equipment or share the space with other guests.

Why should I book this instead of the regular session?

Choose the private session if you prefer privacy, want to avoid waiting or sharing the space with other guests, or are visiting for a specific concern (such as muscle recovery or stress relief) where a quiet, undisturbed environment makes a difference.