Sleep-Therapy Massage is a soothing treatment designed to guide you into deep relaxation and restful sleep during your session. Rooted in the belief that nothing benefits the body more than deep rest, this massage soothes chronic stress and pain points, relaxing the body fully to prepare it for deep, restorative sleep — the perfect remedy for jet-lagged jet-setters.
You will begin by settling into a calm, quiet space, allowing your body and mind to slow down. We use a blend of chamomile and lavender flower oils, known for their soothing, sleep-inducing properties, applied through slow, deliberate movements at light to medium pressure.
After this, our therapist works through tension points and chronic stress areas, easing the body into a state of deep relaxation. This helps calm the nervous system, relieve physical tension, and prepare the body for a full night of repair.
*Room temperature and sound are critical to this treatment — please let your therapist know your preferences beforehand.